The Shifting Earth

The Shifting Earth

The shifting earth summons the rising sun. The trees know her language well for they are deeply rooted beneath her skin.  Like the ocean’s consciousness is one with the world. We have forgotten that without the Earth’s divine guidance we have

Popeye The Sailor Man

Popeye eats all his spinach … and lives to fight another day. He scoffs a can full of the green stuff, his muscles bulge and he’s off and running. Yeah, yeah, I know, he’s a cartoon character, but poetic license

Sperm Not Up To The Job?

We know that sperm are very susceptible to damage! Taking up to four months to form, they’re adversely affected by a host of dietary, lifestyle and environmental factors.

Wakey Wakey!

On the shoreline lies the thoughts of yesterday. Drifting in and out until the waves of today wash over and all is cleansed. Allowing the mind to come to rest, in the ebb of today. Splish, splash the young boy

Don’t Throw Out The Baby With The Bath Water

My last job as a community pharmacist before becoming a full-time mother, was five years in Sydney’s vibrant Chinatown! It was one of the most interesting periods of my pharmacy career – a wonderful mix of both Australian and Chinese

Healthy Muesli Bar Recipe

Ingredients: 2 cups organic rolled oats 1 cup coconut ½ cup sunflower seeds ½ cup sesame seeds ½ almonds ( leave these out if making for school lunches being a nut-free environment) ½ cup chopped sulphur free dried apricots or

The Deal With Pesticides

According to the literature, excessive pesticide consumption has been linked with serious health conditions such as infertility, birth defects and cancer. Pesticides are particularly toxic to pregnant women and young children. Therefore, awareness about pesticide residue on our fruit and

Watch Out For The Dangers Of Plastic Bottles

A chemical found in plastics used for everything from water bottles to dental fillings poses a serious health risk, environmentalists and researchers say, although the jury has yet to deliver a final verdict. Bisphenol A (BPA) is added to hard,


Aimee was from a broken home she tried her best to dress for school, always entering the classroom with a hair full of mats, she had attempted to brush the front but had not come to realize the back. Everyone