Category Archives: "Men"

You know that feeling when someone opens up their heart to you, when they tell you a story that shows their true essence and touches you deep within. There are many, many stories that come straight from the heart.

  Having been born in New Zealand with its rich indigenous culture and traditional values, I have always been fascinated by history and other cultures. Here in Australia, I’m particularly interested in the fact that Aborigines have a special relationship

We know that sperm are very susceptible to damage! Taking up to four months to form, they’re adversely affected by a host of dietary, lifestyle and environmental factors.

And it’s healthier sperm we’re after. Revolution is a product that can help. FREQUENT sexual activity improves the genetic quality of sperm and may help some couples conceive, fertility specialists have found. A study of men revealed that genetic defects

The past decade has seen enormous advancements with our understanding about Vitamin D and how it affects our health. Recent International proposals to increase the recommended daily intake (RDI) of Vitamin D recognise the important contribution of Vitamin D in

Detoxification is the body’s natural processes of neutralising toxins and preparing them for elimination from the body through the actions of the liver, kidneys, bowels, lungs and sweat glands in the skin. Post-holiday season, spare a thought for your these

I’ve spent more than 40 years in the health care industry. Since 1987 I‘ve written and lectured to health professionals of many persuasions, as well as to the general public. During those years, I’ve learned that the most valuable counseling

A teacher in New York was teaching her class about bullying and gave them the following exercise to perform. She had the children take a piece of paper and told them to crumple it up, stomp on it and really

This afternoon, while taking advantage of a break between storms and a waterside “exercise station” I struck up a conversation with a full time Dad. He was relaxing on the inclined situp plane. He wasn’t doing situps – just enjoying