Ingredients: 2 cups organic rolled oats 1 cup coconut ½ cup sunflower seeds ½ cup sesame seeds ½ almonds ( leave these out if making for school lunches being a nut-free environment) ½ cup chopped sulphur free dried apricots or
Ingredients: 2 cups cooked brown rice 1 cup Ground almonds and pepitas (can substitute this with LSA: ground Linseeds, Sunflower seeds and Almonds) 1 can of chestnuts, drained 1/2 cup pitted organic prunes, chopped 1/2 cup dried apricots…