Category Archives: "Women"

You know that feeling when someone opens up their heart to you, when they tell you a story that shows their true essence and touches you deep within. There are many, many stories that come straight from the heart.

  Having been born in New Zealand with its rich indigenous culture and traditional values, I have always been fascinated by history and other cultures. Here in Australia, I’m particularly interested in the fact that Aborigines have a special relationship

Women in their 40s hoping to defy their biological clock are trying for test-tube babies in increasing numbers despite a one in 10 chance of success per treatment cycle. Births of test-tube babies are booming, spurred by Medicare changes after

My last job as a community pharmacist before becoming a full-time mother, was five years in Sydney’s vibrant Chinatown! It was one of the most interesting periods of my pharmacy career – a wonderful mix of both Australian and Chinese

And it’s healthier sperm we’re after. Revolution is a product that can help. FREQUENT sexual activity improves the genetic quality of sperm and may help some couples conceive, fertility specialists have found. A study of men revealed that genetic defects

The past decade has seen enormous advancements with our understanding about Vitamin D and how it affects our health. Recent International proposals to increase the recommended daily intake (RDI) of Vitamin D recognise the important contribution of Vitamin D in

Detoxification is the body’s natural processes of neutralising toxins and preparing them for elimination from the body through the actions of the liver, kidneys, bowels, lungs and sweat glands in the skin. Post-holiday season, spare a thought for your these

It’s not surprising that the health of women today is a reflection of our larger environment. That includes both the macro‐ and micro‐environments before conception, in utero, during birth and breastfeeding, through infancy and beyond.

I’ve spent more than 40 years in the health care industry. Since 1987 I‘ve written and lectured to health professionals of many persuasions, as well as to the general public. During those years, I’ve learned that the most valuable counseling