Massage Therapy

Advance with Health’s Massage involves the manipulation of the soft tissue structures of the body to prevent and alleviate pain, discomfort, muscle spasms and stress.

It’s a wonderful way to bliss out, repair and relax. While the physical benefits of massage are well known, perhaps the most notable effects are the emotional benefits. Many of the ailments we face in today’s highly complex society are stressed-related.

Women’s massage designed for health and wellbeing has been proven to reduce anxiety and stress, releasing and balancing the mind, body and spirit.

Hot Stone Massage

A hot stone massage uses heated stones to apply pressure and heat to the body. Stones coated in oil can also be used to deliver various massaging strokes. We use North American river stones that have become smooth. As the stones are placed and worked along the musculature of the body they help to retain heat which then deeply penetrates into the muscles, releasing tension.

Deep Tissue Massage

Deep Tissue Massage Using Deep tissue and sports massage techniques with firm pressure to release built up tension, muscle spasms, and pain with a focus on your problem areas. An ideal massage for chronic tension, work related stress, injury rehabilitation, it will leave you feeling rejuvenated and relaxed. Various techniques may be used including, stretching, joint mobilisation, breathwork and deeper pressured massage strokes.

Remedial Massage

Remedial Massage Therapy Designed for you, your massage therapist will customise this results-driven massage based on your body’s individual needs. Tailored to your preferences with varying techniques and pressures, to release tension, relax and soothe sore muscles, inducing a deep state of pain-free relaxation

 

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