Speaker & Facilitator
Dianna brings 25+ years of hands-on experience in nervous system health, embodiment and movement, working directly with bodies, not just talking about them.
Her sessions combine practical, body-based tools with the wisdom she's gathered along the way, stories and lessons passed down to her, woven through the work, alongside her own lived experience.
Whether it's a workshop, a talk, or a facilitated group experience, participants walk away with specific tools for regulating stress and staying grounded under pressure, tools they can integrate into daily life.
Podcasts
This Beautiful Mess with Vanessa Gray Lyndon & Ainslie McGlynn
Speaker I Facilitator I Somatic Educator - Wellbeing Expo
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Nervous System Tools for Sustainable Success
Small business owners and teams often wear many hats, leading to stress, overwhelm and burnout. Through practical body-based tools, movement and nervous system education, I help individuals develop greater resilience, focus and wellbeing so they can show up more effectively in both work and life.
Suitable for: Small teams, business networks, women's business groups and leadership circles.
Enquire About Small Business Sessions
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Regulated Teams Create Thriving Workplaces
Support your employees with practical strategies to manage stress, improve emotional wellbeing and strengthen workplace culture. Sessions combine evidence-based nervous system education with experiential body-based practices that employees can integrate into everyday life.
Popular topics include:
Burnout prevention
Stress and nervous system regulation
Building resilience in demanding environments
Embodied leadership and presence
Enquire About Corporate Programs
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Connection, Resilience & Belonging
I partner with schools, health services, community groups and not-for-profit organisations to deliver engaging and accessible wellbeing experiences. These sessions foster connection, emotional awareness and practical self-regulation skills for diverse audiences.
Ideal for: Community groups, educators, carers, support workers, parents and students.
Enquire About Community Programs
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Looking to enrich your retreat with meaningful embodied experiences?
I collaborate with retreat hosts, wellness practitioners and event organisers to facilitate movement-based sessions that support nervous system regulation, connection, self-awareness and personal growth.
Offerings can include:
Somatic movement experiences
Nervous system regulation workshops
TRE® (Tension & Trauma Releasing Exercises)
Women's wellbeing circles
Reflective practice sessions
Opening and closing ceremonies
Community connection experiences
My facilitation style is warm, trauma-informed, playful and deeply human, creating experiences that participants often describe as both grounding and transformative.
Invite Di to Facilitate Your Retreat
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Podcasts • Summits • Membership Communities • Webinars
Looking for a grounded and engaging guest to speak about nervous system health, embodiment, trauma-informed wellbeing or resilience?
I bring over 25 years of experience supporting people through stress, life transitions and personal growth, translating complex concepts into practical and relatable conversations.
Popular discussion topics:
Nervous system regulation
Trauma and the body
The power of movement for wellbeing
Burnout and modern life
Coming home to the body
Book Di for Your Podcast or Online Event
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Bringing people together in a room changes what's possible, there's a quality of connection and shared presence that online simply can't replicate.
I facilitate in-person gatherings, workshops and experiences across community, corporate and wellness settings, blending embodied practice with practical, nervous-system-informed tools participants can actually use.Learn More
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Reflective Practice for Those Supporting Others
Working with people can be deeply rewarding and demanding. My supervision sessions offer a reflective and embodied space for practitioners to explore client work, professional challenges, boundaries and self-care.
Designed for:
Allied health professionals
Body-based therapists
Coaches
Counsellors
Holistic practitioners
Community support workers
Medical
Together we explore not only what is happening in the work, but how it is being held within you.
Enquire About Personal Supervision
Let's Create Something Meaningful Together
Whether you're planning a retreat, conference, workplace wellbeing initiative, podcast, community event or practitioner gathering, I'd love to collaborate.
Together we can create an experience that leaves people feeling more connected, grounded and resourced.