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Welcome to
Advance with Health

LET'S CONNECT

Welcome to Advance with Health, where your mind and body reconnect, and you rediscover strength, presence and possibility. I work with people from all walks of life who are seeking extra support, Using integrative, body-based modalities, I provide a unique therapeutic approach to help you cultivate and attune with your body and emotions through integrated body-based modalities, tools and resources. Helping you access deeply held patterns.

By utilising these techniques, I aim to help my clients establish a stronger connection with their bodies and discover unique ways to take control of their well-being, which can complement the support they are receiving from other practitioners.

Creating a space where you feel seen, supported, and understood is central to my work. I believe everyone deserves the chance to grow, heal, and rediscover trust in their own journey.

What lights me up the most is guiding my clients to feel empowered in their bodies and minds—confident, self-assured, and resilient as they step into their full potential.

My Approach

As a trauma informed Somatic, Dance Movement and Massage Therapist, I help people come home to their bodies, to move, feel, and reconnect with the parts of themselves that long to be heard. My approach is intuitive and grounded, blending body-based wisdom with compassionate listening.

I’m also a storyteller at heart. Through writing and movement, I explore the beauty of being human, inspiring others to slow down, listen inward, and transform from within.

 

Our Services

  • Whether you’re feeling anxious, struggling with difficult life transitions, burnout, or experiencing other forms of distress. I offer a holistic approach, which is deeply rooted in trauma-informed principles.

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  • TRE was developed by Dr David Berceli in the 1990s with the aim of helping people and communities release patterns and imprints of tension and trauma through inviting a natural neurogenic tremor initiated and guided by the body, allowing for a gentle gradual and eventually deep release of tension and trauma from our body mind system.

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  • Allows for the experience of full-body presence and unlocks our inner body wisdom by connecting body, mind and wellness. Re-organise your physiology, bring your body back to a place of remembrance.

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  • Drawing from her extensive experience, Dianna sheds light on the transformative potential of body-mind techniques, providing practical tools for stress reduction and guiding us in reconnecting with our bodies. Through a unique fusion of body-mind techniques, offering invaluable resources for finding more balance and grounding in our daily experiences.

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  • Bliss out, repair and relax with a massage. With a variety of options, from hot stone, remedial or deep tissue massage to alleviate pain and discomfort, muscle spasms and stress.

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  • Connect through movement while you elevate your well-being. Yearning to reconnect with your body, calm your nerves and embrace a richer, more present life? Our events are carefully curated to guide you back to yourself.

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Here's what Dr Ali Walker had to say…

“Just had my second integrative healing session with this angel. With some big upcoming changes. Dianna is showing me how to go out of my head and into my body using “Trauma Release Exercises”, massage and intuitive guidance. It’s like stepping into a new atmosphere! It’s so important to seek healing in our areas of challenge rather than hiding from them and burying them. So grateful.”
-Dr Ali Walker

Book a complimentary discovery call to explore your goals, discuss your priorities, and see if Di is the right fit to support your journey”

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The Moving Circle, by Dianna Lee

The Moving Circle

Are you ready to step out of your head and into your body? Each event is curated to invite you back into your body.

At The Moving Circle, we believe that movement is not just physical, but also a gateway to unlocking our emotions, creativity, and inner strength. An immersive playful experience cultivating resilence, connection and nervous system regulation

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Follow our journey @advancewithhealth